Mums Exercise Group Australia (MEGA) is a volunteer group, run by mums for mums, grand mums and mums to be. And we have recently started our Central Coast Branch!
We aim to motivate, support and encourage each other to get healthy and socially connected to their community.
MEGA provides free and low cost exercise sessions and events across Australia. We also provide a Facebook forum to encourage and inspire each other through our health and fitness journeys alongside motherhood in a non judgemental and supportive environment.
MEGA aims to be involved in the greater community by our involvement and support of causes that are meaningful to our members with a focus on those that promote health, safety and equality for women.
We believe with encouragement and friendship we can achieve our goals and be strong and powerful women who can make a difference.
FUN – FITNESS – FRIENDSHIP
Click the link and join our growing community!!!
https://www.facebook.com/groups/413876505626295/
