Mums and Bubs Post-natal Pilates
Return to Exercise 9 week course
Specifically for –
new mums returning to exercise
women with abdominal seperation issues
women with pelvic floor issues
mums who want to exercise with their babies
Fridays 11am, Wyong
for more details visit-
https://centralpilates.wixsite.com/pilates/post-natal-pilates-1
or email
centralpilatesnsw@hotmail.com
Facebook-
www.facebook.com/centralpilatesnsw
