Prenatal Hydrotherapy Classes Class led by an experienced Physiotherapist with a special interest in Women's Health. Small class environment for individual attention. Sessions: Tuesday 9:30-10:30 am Cost: Initial screening 15 (minutes) + initial class =$50 Subsequent classes = $25 Private health insurance rebates may be available – please check with your health fund. Benefits: – Activate and strengthen your core and pelvic floor muscles – Maintain aerobic fitness – Regular exercise has been shown to reduce gestational diabetes risk – Reduction in swelling associated with pregnancy – Supportive and encouraging environment